The actor's guide to a healthy skin and a long-lasting relationship.
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
Karnataka batter Devdutt Padikkal on Friday expressed his delight after smashing his third century of the ongoing Ranji Trophy season, saying he was always confident of making a strong back after going through a lean patch in the last season.
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
Obesity can lead to a lot of health issues. Weight loss expert Dr Vidyut Sodha spells out the dangers of being obese.
Three contenders for the women's singles title at the Australian Open.
'If I want to achieve something -- and my aim is to achieve the Olympic gold -- then I would do anything for it. It means everything to me.'
Sachin Tendulkar, on Wednesday, exhorted people to spend more time in the gym than at the dining table.
In a wide-ranging interview, Kyrgios discussed his image in the game and his relationship with the media, as well as revisiting the mental health issues that had him contemplating suicide in 2019.
England won't rush Ben Stokes into the playing XI against New Zealand if he is not completely fit, skipper captain Jos Buttler said on Wednesday, hinting that the explosive batter might not start in the World Cup opener.
In an hour-long chat with rediff.com readers on September 8, fitness consultant and nutritionist Samreedhi Sharma answered queries on fitness, health and diet.
From aerobic prowess to foot-eye coordination and the ability to turn on a dime, soccer hones the body so even a young baseball or tennis player can benefit from the sport.
Delhi Lt Governor V K Saxena has recommended an NIA probe against Chief Minister Arvind Kejriwal for allegedly receiving political funding from the banned terrorist organisation 'Sikhs for Justice', Raj Niwas sources said on Monday.
There are a number of heart tests that will give you an idea of your cardiac condition. Here are five must-do health checks to save your heart and life...
At a time when you barely get time to breath, tossing up a healthy dish can be quite taxing indeed. Here however are ten really quick to cook and good to eat salad recipes just for you!
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
With the athletes bidding goodbye to Paris after another bone-tingling edition of the Olympics, Norma Astrid Godinho/Rediff.com, shares some interesting nuggets that made the Paris Olympics an event to remember!
What might seem like harmless flirting to you could be interpreted differently by him, especially when you have a history with that person, says rediffGURU Ravi Mittal.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
Gwyneth Paltrow has revealed that she follow a radical detox plan simply called 'Clean' to keep herself fit.
'Seek medical help if after five days of the first symptom the fever has not subsided.'
Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
You can end your marriage and move on with your extramarital partner, but is she willing to do the same as well? No point remaining stuck in limbo for years to come. Make a decision as to your future and move ahead.
They are tasty, they are calorie-rich, and they are good for your heart. Doesn't that sound contradictory and too good to be true? Well, think again. We're talking about nuts!
Buying term insurance is not a one-size-fits-all purchase. It requires some level of deliberation to ensure that the policy aligns with your needs, life stage as well as future circumstances, says Casparus Kromhout, MD & CEO Shriram Life Insurance Company
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
The ruling Aam Admi Party in Delhi rejected the allegation of any wrongdoing and accused the BJP of "using all its power to finish AAP".
India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories
The company, which is a leading player in the Indian wearables market, is backed by angel investors like Shriram Nene and his wife and Bollywood actress Madhuri Dixit Nene and WhatApp's Neeraj Arora
Sanjay Kumar Singh draws up a mediclaim policy checklist.
rediffGURU Ravi Mittal offers advice on how to handle problems in your relationship.
'You treat me like eye candy and I will leave you like you're a wrapper.'
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
A local court on Tuesday directed the NIMS hospital in Hyderabad to file a fresh report regarding the health condition of former chairman of Satyam Computers B Ramalinga Raju, before it by July 1, even as CBI filed a memo seeking second opinion report through independent committee of doctors.
It is a pity that he does not take his youth influencer role more seriously and align his brand endorsements more responsibly, notes Kanika Datta.
